4 Naturally Safe and Effective OTC Diet Pills

Safe Effective Over The Counter Diet Pills

Over the counter diet pills can be a great addition to any diet in order to help get your weight loss moving in the right direction quickly.

But what do you do if you can’t afford any of those expensive diet supplements that you see advertized on late night TV?

Or what if you’re just concerned about the side effects of some of the popular diet pills on the market today?

The following is a list of some of the best all natural over the counter fat burning supplements that can help you start to lose weight quickly and safely.

1. Calcium & Vitamin D

Calcium is one of the all natural diet supplements that you can easily buy over the counter just about anywhere to help you start losing weight quickly.

Calcium has been shown to help you burn more belly fat by forcing your cells to release more of your fat stores in order to be oxidized for fuel.

So theoretically this means that the more calcium in your system, the more fat you will be burning.

Calcium works best when teamed up together with vitamin D, as it ensures the cells do what they’re supposed to.

2. Green Tea Extract

One of the most cost effective options when buying over the counter weight loss pills is Green Tea extract.

This metabolism booster is a supplement that you can buy literally anywhere and is cheap enough that even someone on a budget can start using it to help them lose weight.

And if you are not up for taking a pill then you can always just drink the tea for the same effective results.

Unlike many other diet teas on the market, the leaves of green tea are not fermented, which makes it less oxidized and higher in polyphenols.

Green tea is not only beneficial for weight loss but is also great for overall health because it is loaded with powerful antioxidants that can boost the body’s ability to fight free-radicals and boost the immune system.

But the main benefit of Green Tea extract is that it causes the body to boost its metabolism for burning fat faster and staying lean.

In addition to all of that, this herbal diet pill can also help your body to lower cholesterol levels, for even greater health.

3. Whey Protein Supplements

It’s a fact that the body needs more energy to break down protein so it only makes sense to follow a higher protein diet.

Protein is also beneficial for weight loss because it helps with controlling your hunger.

This is because protein fills you up more than carbohydrates do, ensuring you don’t eat more than what is necessary for overall health in any given meal.

Protein is also a huge benefit because it helps with building lean muscle tissue, which will in turn start helping you to burning more belly fat and overcome your weight loss plateau.

An increase is lean muscle tissue will help you to lose more weight and get stronger and more toned at the same time.

So overall, when you increase your protein intake, you will be building muscle mass, causing your metabolism to speed up and increasing your metabolism at the same time.

4. Omega 3 Fatty Acids

Omega 3 fatty acids are healthy fats such as Eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) that are found mainly in fatty fish such as salmon. (1)

Omega 3 supplements works by reacting with an enzyme that burns fat, acting as an “on” switch.

Omega 3 also causes insulin sensitivity, which is a good thing if you want to lose weight.

So if your body produces less insulin rather than storing fat, it releases it.

This over the counter weight loss supplement makes your cells “heat up” making your body use more energy and getting the fat burning process going.

As an added benefit, it also helps to improve your mood, which can result in less emotional eating.

In addition to all of those benefits, it also helps to curb your appetite and increase fat burning at the same time.

Conclusion

All of these over the counter diet supplements are easily available and most likely found in most health stores and/or drugstores.

Although many of these supplements are natural and side effect free, remember if you are unsure or concerned about anything to talk to your health care adviser.

Top 4 OTC Herbal Weight Loss Pills

Over The Counter Natural Diet Supplements

Because of the dramatic increase in recent years of people who are overweight, the weight loss industry has become one of the fastest growing industries in the world.

Because of this recent industry boom, there are now masses of weight loss products for sale online and in stores across the nation.

As you can imagine, the best over the counter diet pills have a proven track record of being effective while others aren’t so good.

Types of Diet Pill Ingredients

Diet pills and other weight loss products come in all different shapes and sizes and contain ingredients that are either synthetic or natural.

The main problem with the synthetic diet supplements is that although they are going to be stronger, they are also going to have more of the common side effects that you see with over the counter products.

The only option that the dieters who want a side effect-free diet pill are left with is using the natural supplements that contain herbal ingredients.

We have comprised a list of the 5 top herbal products that you could use for effective and safe weight loss if you don’t want to use a product that contains synthetic ingredients.

1. Proshape-Rx

ProShape-Rx is a popular diet pill for shedding fat and has been featured as one of the most effective and all-natural herbal supplements for weight loss.

The main weight loss ingredients are focused on appetite suppression and consist of a potent form of Hoodia Gordonii.

It has been proven that any weight loss product that contains powerful appetite suppressants is more effective than those that just boost metabolism.

Appetite suppression helps where you need it most and that is eating less and controlling the amount of calories you consume.

When your daily calories are under control, you are much more able to burn off excess fat through exercise and the increase in metabolism you are getting from your supplements.

2. Green Tea Fat Burner

It has long been known that Green tea has been proven be one of the best over the counter weight loss pills that help to boost metabolism [1].

Many people who have used potent forms of Green Tea extract in their weight loss program can attest that it has helped them lose several pounds after only the first week.

This is because of the potent metabolic boosting effects that Green Tea can have and why it’s one of the most used over the counter diet pills on the market today.

Green Tea also works to help reduce your appetite, although not as much as targeted ingredients like Hoodia.

3. Maximum Strength Acai Berry Extreme

The Acai Berry Extreme is another over the counter herbal diet pill that has been shown to offer noticeable results in a short period of time.

The great thing about this product is that it contains a host of antioxidants and also the metabolism boosting Green Tea Extract that is mentioned in the product above.

The benefit of an Acai Berry supplement is that it also acts as a strong antioxidant and detox agent, helping to cleanse the body of toxins while you are losing weight.

And if that isn’t enough, most of the reviews that this otc weight loss pill has received show that it helps with hunger suppression and boosting energy levels.

How fast does it work?

Most users have reported to have seen great results within the first month of starting it.

4. Acai Pro Burn

Acai Pro Burn is another over the counter diet pill that has been proven to be very effective for accelerating weight loss while providing powerful antioxidant protection.

This difference in this supplement and Maximum Strength Acai Berry Extreme is that it contains essential minerals and vitamins like B3, B2, vitamin C and E.

This product also contains proven natural weight loss ingredients like apple cider vinegar, grape fruit extract and Green Tea Extract.

Final Thoughts

So as you can see, there are many different all natural diet pills that you can buy over the counter to help you speed up your fat loss.

With that said, there are also many different suppliers available that sell these products and at various different price points.

It is highly advisable to buy from any of the more reputable suppliers to ensure that you are getting genuine products and not a knock-off as well as the best price.

If you want to make sure you are getting a fresh batch of the product, make sure that you order from the official websites of the suppliers and not from a wholesaler.

Picking The Best over The Counter Diet Pills

The Right Over The Counter Diet Pills

Can finding the best over the counter diet pill be the answer to all of your weight loss problems?

There is no arguing with the fact that weight loss can be a bit of a challenge.

Many people who are overweight will find it hard to lose even a single pound, but when it comes to gaining weight it is so much easier.

In some instances many overweight people will follow the right exercise program and even take effective diet pills but their major failure comes down to their choice in what they eat.

This is why diet is the most crucial part when it comes to any weight loss program.

A small mistake in your diet will take you right back to ground zero.

So is all hope lost for those who struggle with weight loss? Not at all!

With the proper amount of dedication, the right diet, a workable exercise program and the right over the counter diet pills, anyone can successfully lose weight.

Why Over The Counter Weight Loss Pills?

Over the counter diet pills are some of the best remedies for weight loss since buying them does not require a prescription from a healthcare provider like Phentermine or Xenical.

You only need to follow the instructions on the product label and make sure you are consistent in order to see results.

But the real benefit comes from the fact that most weight loss pills that you can buy at your local discount store are made from natural ingredients and don’t post any serious threats to your health.

This can give you a real advantage if you are struggling to lose weight and don’t want to do the route of dangerous prescription pills.

Take The Time For Research

Although OTC diet supplements are safe and effective, it would be prudent for anyone to carry out their own sufficient research about a diet pill before purchasing it.

Get online and take a look at customer reviews to ensure you know everything you can about a product’s ingredients, efficacy, side effects, as well as to get a firsthand look at what types of results users have experienced.

Many people make the mistake of purchasing a weight loss pill based on what they read in a magazine advertisement without taking the initiative of seeking more information about the product from people who have actually used it.

This is totally taking a chance since there is never a guarantee that what it says in the ad is actually the truth or marketing hype; just read the fine print.

What Type Of Diet Pill is Best?

The best over the counter pills are categorized into three broad categories; fat burners, hunger suppressants and fat binders.

We are going to take a look at each and give an overview and the benefits of each.

Fat Burners

Fat burners are the most popular because they can help to boost your metabolism and burn off that stubborn belly fat.

Fat burners contain stimulants like Caffeine and Synephrine which give you a boost in energy and help to make your body work harder during physical activity.

Fat burners also help you to keep a positive mood when you are dieting hard, which can be a huge benefit.

Appetite Suppressants

Appetite suppressants are much different that fat burners in that they work by altering hunger-regulating chemicals in the brain.

This process fools the brain into thinking that you have just eaten and are full, even when you have taken only small amounts of food throughout the day.

Appetite suppressants work best when they are taken before any type of heavy meal.

This type of over the counter supplement works as the best remedy for the seriously obese.

Fat Binders

Fat binders differ immensely from both fat burners and appetite suppressants.

This type of OTC supplement works by binding to the dietary fat that you ingest in a meal and prevent them from being absorbed into your body.

They normally hold to food lipids in the upper part of the stomach hence making them indigestible and letting them pass right through you without being absorbed.

This process will greatly reduce the amount of fat that is stored in the body hence leading to weight loss.

Fat binder pills do have some side effects such as cramping, loose stool and gas when taken in excess, so make sure you don’t overdose in this supplement.

Choosing The Right Supplement For You

All three of these over the counter diet pills have their pros and cons so make sure you take the time to get to know as much information of them as you can.

If you have a lot of weight to lose and are just starting out then the best choice will be hunger suppressants so you can get your appetite under control.

Once you have lost some initial weight, a fat burner supplement can be next on your list to help you keep your momentum going strong.

Fat binders should be used in moderation, but can be added to any of the other two for maximum effect.

6 Best Weight Loss Pills For Overcoming Plateaus

Best Over The Counter Diet Pills For Plateaus

Time and time again we lose the battle against weight loss trying to control what we eat and try to adhere to tough training regimens at the gym.

But there will eventually come a time when you’ve had enough and want to try something that actually works.

This is when many people decide to take an alternative approach to fat loss and turn to over the counter weight loss pills.

When you do decide on taking the supplement route, how do you know which ones to take?

Or better yet, which ones actually work best?

Here is a list of some awesome diet pills that you can buy over the counter which will help you to get through your plateau and start losing weight again.

After extensive research, we have come up with a list of the most popular weight loss supplements that have shown the best results.

1. Fucoxanthin

Fucoxanthin is a relatively new weight loss product to come to the market.

Found in brown seaweed and commonly used in miso soup, this supplement has been known to target abdominal fat with precision accuracy.

There are a few over-the-counter weight loss pills on the market that contain this ingredient, but there is still not enough research that has been done to indicate how well it really works without exercise or a proper diet.

2. Green Tea Extract

One of the most popular all natural weight loss ingredients to date, this powerful antioxidant containing substance has been around for years and has proven to be safe when used long term.

Green Tea has proven to be one of the best all natural over the counter diet pills and you can buy it in many different forms for your liking.

You can find powders to make meal replacement shakes, tea bags for ordinary tea or pills containing powerful extracts for the easiest form of use.

3. Transmax

This natural antioxidant is also a powerful appetite suppressant that can help you to get a grasp on your bad eating habits.

Transmax was originally designed specifically for the older generation that just can’t lose weight as effectively, but it can work just as well for the younger generation as well.

Unlike other appetite suppressants such as Hoodia, an added benefit that this slimming agent provides is that it helps you get a better sleep at night.

Getting a good night’s sleep is extremely important for weight loss because the body burns fat at this time and needs it to regenerate and repair.

4. Oxy Elite

Oxy Elite is a diet pill that not only burns fat, but also provides substantial appetite suppression as well.

If you have been active in the weight loss community then you know how this product has been one of the most popular supplements on the market as it has shown the most promising results.

People using this product have said it was possible to lose weight without exercise, but most average users have found the best results came from using it with a clean diet and regular exercise program.

5. Hydrooxycut Hardcore

Another extremely popular fat burner on the market is none other than Hydroxycut.

The hardcore version also comes with the added benefit of giving you a powerful energy boost.

You can find Hydroxycut literally everywhere vitamins are sold and it has a huge following because of the promising results it can produce.

In addition to the fat burning effects, it has also been shown to produce a decrease in appetite in some of its users.

This weight loss product contains all natural ingredients and is great for those who are looking to lose weight at a slightly fast rate.

6. Meltdown

Meltdown is another popular supplement on the market that not only burns fat but also gives you an added boost of energy.

This is another product that you can find in most stores, mainly because the success rate of this product is quite high and most users have been happy with the results.

The appetite suppressing qualities of Meltdown provides you with the ability to control the portions of food you eat, causing your stomach to eventually shrink and decreasing the amount of calories you consume.

In the end, this all results in naturally good weight loss.

So give any of the supplements listed above a try and see just how easily you can break through your weight loss plateaus!